the Alexander Technique Studio of La Jolla

APPLICATIONS

BACK / NECK / NEUROPATHIC PAIN

Relieve chronic pain for life — without drugs, surgery, or
expensive therapies!

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RUNNING / CYCLING / WORKING OUT

Improve your strength, stamina, and flexibility by moving your body
strain free!

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COMPUTER WORK / DAILY ACTIVITIES

Work and play without tension, stress, or risk of repetitive motion injury.

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MUSICIANS / DANCERS / ACTORS / SINGERS

Take your performance to the next level through efficient movement
and correct posture.

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AGING GRACEFULLY

Reverse the aging process – Take charge of how you feel

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At the Alexander Technique Studio of La Jolla:

Discover how easy it is to learn the Alexander Technique to relieve chronic pain, enhance your talents and skills, and improve your overall health and well-being – for life!

Alain Lafontaine, MA
Certified Alexander Technique
Teacher, AmSat, ATI

UPCOMING WORKSHOPS
AND OPEN HOUSES

i. Saturday May 4, from 2:00 PM till 3:30 PM

ii. Saturday May 18, from 2:00 PM till 3:30 PM

Phone Reservation required: (858)246-6106

Address: 5771 La Jolla Blvd, Suite B2, La Jolla, 92037

Connect with Us

Address: 5771 La Jolla Blvd, suite B2, La Jolla-

Phone (858) 246-6106

Email alain@alexandertechniquelajolla.com

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